2015 Women's Health Trends (Video)

Health Trends for 2015 Women's Edition

Here is a quick look at some of the hottest women's health trends sure to take off in 2015. We all know the saying; "New year, new me". While we would all live up to the talk, many women find it hard to find a starting point to get the ball rolling. In this segment by the Today Show, we take a look
at a new, yet quick building trend known as SUP Yoga (Stand Up Paddle). Aside from not knowing where to start, many of us have a hard time getting our friends off their butts as well. Really want to make a change in 2015. Start with a new group of friends. No, we're not telling you to dump your old girl friends. But one thing that can really motivate you to make changes, is motivating people. Try MeetUp.com and search your surrounding area and find a group of beginners like yourself. That is a challenge! Wanna learn more about SUP Yoga? Check out our SUP Yoga article HERE.

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