Don't Feel Ashamed to Masturbate
Okay, we admit it. The word masturbate has sort of this dirty and morally wrong feeling to it when you say it. But don't don't focus on the word so much. If you do, you may miss out on some excellent advice on why we should masturbate more often. There are some great health benefits to it and let's be honest, it just feels really good. According to Indiana University Study, less than 8% of women
ages 25-30 masturbate two to three times a week. Compare that to the 23% of men that do (I personally think they're lying. I'm sure its closer to 90%) and you can see why guys are always so much more calm and relaxed. Forget that message, purse and mani/pedi. Dim the lights, light some candles and hit the tub ladies.
ages 25-30 masturbate two to three times a week. Compare that to the 23% of men that do (I personally think they're lying. I'm sure its closer to 90%) and you can see why guys are always so much more calm and relaxed. Forget that message, purse and mani/pedi. Dim the lights, light some candles and hit the tub ladies.
- Happiness - Straight to the point. That orgasm feeling is amazing. Don't deny it. There is nothing more pleasing than that split second when you can't help but bite your bottom lip, curl your toes and clinch that bed sheet.
- Bodily Comfort - When you explore your body and find what it likes and doesn't like, you begin to feel a sense of ownership. You feel a little more comfortable in your skin and open to new possibilities. This gives you a new found confidence you never knew you had.
- Improved Sex Life - This kind of links with #2. The more comfortable you are with yourself, the more comfortable you can be with your partner. This leads to more exciting and much more enjoyable sex. Know what you like and let your partner know. Faster, slower, harder, right there....you know what I mean. Try it and tell me your sex life hasn't improved.
- Sleep - Yes, masturbation helps you sleep better. Men have figured this out. Once the orgasm happens, they roll over and are snoring in under 5 minutes. The orgasm is a great reliever of stress. Once you hit that climax, the brain goes into a zone of tranquility and the body releases all the toxins that have built throughout the day. A relaxing bath and a great orgasm can result in the best sleep ever!
- Multiple Orgasms - WE WIN! For men, they hit that climax, roll over and start over. The beauty of being a woman is to feel amazing until we say we're done. It feels great, right? So think of it like pizza. If the first slice was awesome, why just stop at one?
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